30 impresivnih prije/poslije fotografija koje pokazuju da se sve može uz malo truda

Foto: Imgur

GUBITAK kilograma nije jednostavan, no uloženi trud i odricanje na kraju se uvijek isplate. Dokazuju to i fotografije ljudi koji su podijelili svoje transformacije kako bi inspirirali i druge da se odluče na taj korak. Bored Panda prikupila je galeriju impresivnih transformacija s društvenih mreža, a ljudi na njima gotovo su neprepoznatljivi nakon skidanja kilograma. Uostalom, uvjerite se i sami.

 

1.

425lbs -> 154lbs. Officially at a healthy BMI!

2.

I know I'm not hot or anything, but I'm proud of the progress I've made to being healthier (2018/2020) from r/MadeMeSmile

3.

In 2019 I got way too drunk at the office Christmas party & bet my coworker that I would spend 2020 getting fit. I kept my promise and won the bet. I am proud. from r/MadeMeSmile

4.

M/24/5’10 [330>190 = 140] Weight Loss Progress from r/progresspics

5.

F/28/5'1 [250>161=89] (8 months difference) Smallest I have been for 10 years! Time to push harder. from r/progresspics

6.

My weight loss progress

7.

Two different doctors once told me I wouldn’t live to see my 40th. I was 500 pounds at the time. Today is my 40th. During that time I lost 350lbs & learned my sons hfASD 💙 from r/nextfuckinglevel

8.

Well, this was my journey.

9.

F/22/5'5" [226lbs > 125lbs 18% body fat = 101lbs] I am still working towards getting stronger and perhaps a bit leaner. Weight loss over 5 years. from r/progresspics

10.

340lb to 233lbs - June 15th - March 1st.

11.

My wife started DDPY exactly one year ago today! My son (5 y.o.) and I couldn't be more proud!! from r/MadeMeSmile

12.

300 to 177.

13.

Progress pic

14.

380 to 193

15.

Weightloss after 9 years

16.

180lbs down!

17.

F/30/5'4" - [271lbs > 119lbs = 152lbs] Unfortunately not the result of structured and healthy choices, but the result of a hard time in my life. This is kinda the other side of the coin. However things are finally, slowly starting to turn after a lot of hard work, and I'm hopeful for the future! from r/progresspics

18.

My last weight loss post, I did it

19.

8 Month Progress

20.

F/36/5’6” [184->138=46 lbs] all thanks to diet, exercise, and a pandemic. from r/progresspics

21.

I gained my confidence back (60 pounds lost) 

22.

F/20/5'6''[94kg>53kg=41kg] it took me 1.5 years and a complete lifestyle change to become the person I always wanted to be, mentally and physically. from r/progresspics

23.

F/31/5'3"[235>165=70 lbs lost] I have used my long hair as a safety blanket to hide behind for as long as I can remember. I decided to not hide anymore. from r/progresspics

24.

Weightloss

25.

239lbs to 157lbs

26.

Because I fear for myself

27.

Hey, I've made a little progress.

28.

Little bit of Progress..

29.

Weight loss over 8 years

30.

F/26/5’6” [180>128=52 lbs] Although I did successfully lose 52 pounds, my biggest accomplishment was learning to love my body. I now love the person I see in the mirror and that is my definition of success. from r/progresspics
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