Join me today @pureomfairfax in Fairfax Virginia. 10am vinyasa class 12:30 handstand workshop. Tomorrow I will teach a hot class at @pureombethesda at 11am and intermediate vinyasa class at 4:30pm. Catch me while I'm here!

A post shared by Jared McCann (@wearejared) on Mar 5, 2016 at 6:23am PST

 

Naturally I've noticed that I can tend to lead to the flexible side more in my physical practice. Sometimes this annoys me because strength is something I'm working on so much and it's actually really REALLY important to me. My flexibility actually makes strength even more difficult. For example, my core has to be even more engaged than normal just to keep my spine straight or rounded in some specific postures and balances. I am grateful for my flexibility, don't get me wrong. And it is natural that some things are just more comfortable for other practitioners than others and that's fine. Like any flexible person I need greater strength just any strong person needs flexibility. Balancing both on the mat is key to beginning to balance both within life. Right now at this very moment, my strength is beginning to take better structure. I will keep improving myself. No turning back... #Tratasana/#ProtectorPose #handbalance 📷 by my Dad

A post shared by Liam (@mr.liam_amo) on Mar 12, 2016 at 6:41am PST

 

Now that's what you call a #yogabod 😏😏😏#hotguysdoingyoga #yoga #handstand #lotus

A post shared by Hot Yoga Men (@hotguysdoingyoga) on Jul 19, 2015 at 7:14pm PDT

 

Chaturanga arms: they are the foundation of a significant proportion or arm balances. Get practicing those 90 degree chaturanga arms with your elbows in tights before you start putting even more weight into the arms! ▪️▪️▪️ #armbalance #eightangle #manbun #liforme #yogateacher

A post shared by Adam Husler (@adamhusler) on Feb 10, 2016 at 3:37am PST

 

Today is the day to pursue a dream of yours, no more putting it off until tomorrow. Think of what you could've accomplished by now if you had started when you said you would. 📸: @ltevebaugh #RastaYogi #Fitspo #yoga #MenOfYoga #YogaIsForEverybody #MotivationStartsFromWithin #OneLove #OnlyTheAvatar #Namaste

A post shared by DJ Townsel #RastaYogi (@dade2shelby) on Apr 5, 2016 at 6:18am PDT

 

 

We must remain rooted in our daily intentions. Set a goal for yourself everyday, whether it be to show more compassion, love a little harder, do more of what makes you happy...it can be anything. Find your intention and carry it with you through the day. Each new dawn is an opportunity to grow and do a little more good than we did yesterday. Make each day count! Namaste beautiful friends!! 🙏🏼💚

A post shared by Ryan Marks (@ryanmarksyoga) on Apr 11, 2016 at 7:33pm PDT

 

I miss life at @allyogathailand 😭. Can't wait to see some of my yogi family again on our next adventure to the ashtanga yoga research centre in Bali! After that a rendezvous with some more of the yogis back in thailand in early 2016 for more yoga and a handstand training intensive. Until then I'll keep throwing myself in to my practice and growing as much as possible! And of course a hell of a lot of dancing and travelling. 😜🙏🏼ॐ #yoga #yogi #ashtanga #ashtangayoga #rocketyoga #yogamen #yogabody #yogalove #yogaeverywhere #yogainspiration #yogaeveryday #yogaeverydamnday #igyogafamily #armbalance #armbalancelove #thailand #vikasa #kohsamui #allyogathailand #namaste

A post shared by Josh Mu (@joshmu) on Sep 11, 2015 at 7:19pm PDT

 

Good Morning Vegans 🌱✌🏻️ it's back Bending time! If you haven't tried Yoga before I would strongly recommend it. After spending lots of money on Physios and Massages I started about 3 years ago to improve pain in my lower back. The pain has never come back. Since then I've fallen in love with it and it's become a crucial part to my daily routine. And touching my toes comes easy now!! 🙏🏻

A post shared by Regan The Vegan (@reganthevegan) on Jan 13, 2016 at 2:07pm PST

 

#tbt to when the studio was just open, 5 years ago. I was heavily enmeshed in Ashtanga and Vinyasa Yoga. #yoga #vinyasa #forrestyoga #forrestyogauk #ukyoga #instayoga #mendoyoga #menofyoga #boysofyoga #beard #flexible #thebeardedhomo #instayoga #inspiredyogis #dundee #strength #hipopening #yogaeveryday #yogaeverydamnday #yogaguy #yogadudes

A post shared by Finlay Wilson (@finlay0901) on Mar 24, 2016 at 2:01pm PDT 

 

As my hips are sloooowly beginning to open, I'm having fun playing around with half lotus in different poses #yogaeverydamnday #yogapractice #yoga #yogi #dailypractice #yogadaily #vinyasa @onehotyoga

A post shared by Luke Ostrowski (@luka__o) on Oct 4, 2014 at 8:03am PDT

 

📷 @jessiefenech yoga #yogalove #yogainspiration #insight #inspiration #innerpeace #innerstrength #selfloveisthebestlove #soul #soulfamily #melbournelovesyoga #yogamedicine #mensyoga @mens_yoga #igyoga #ashtangayoga #ashtanga #vinyasaflow #vinyasa #zen #floats #floating #floattank #floattanktherapy

A post shared by Chris Dixon Yoga (@chris_dixon_yoga) on Feb 14, 2016 at 2:11pm PST

 

#Goodevening IG 🌌👣🌏! How're you all doing? Some days we sill be tested more - Just remember why you chose the path you did. Take the time to close your eyes and look inside...witness the clutter of your mind, observe your thoughts - but practice indifference to them all, try not to identify with any of them - good or bad. Just keep returning to the focus of your breath. Enjoy the longer periods of stillness between each of your thoughts, as you slowly find stillness. Slowly the clutter becomes blurred at the fringes, and the stillness you feel will resonate your true intention throughout your whole body. How can you be your thoughts, if you are the one that observes them? Deep down you know your true self, you know your true intentions. Find that place of love and always act from it - the rest will figure itself out. Should you really struggle to find that inner stillness, just meditate on the mantra of peace, love, joy - and soon you will find yourself embodying those very emotions. Learn to look past the distractions, breath, and you will find your centre in the stillness. That's all for now IG. #namaste 🙏🏼. #yoga #yogi #yogaeverywhere #yogaeverydamnday #inspiration #fitspo #motivation #inspiration #yogadude #strength #balance #happiness #love #igyoga #instayoga #igfitness #instagood #instafit #fitness #calisthenics #reallyrealyoga #planche #ukyogis #movement #movementculture #yogadude #broga #ukyogis #exercise #practiceandalliscoming #practicenotperfection

A post shared by Dan Morgan (@dcmlifestyle) on Mar 21, 2016 at 12:00pm PDT

 

Lotus handstand on the beach feeling excited. No one said being alone was better but sure is a peace of mind. Have a beautiful day stay lovely and be free. 💯🙏💙

A post shared by Pablo Milian (@murdoc305) on Feb 1, 2016 at 1:47pm PST

 

Like what you see on my page? Want to do it too??? -----Set up conditions that increase YOUR probability of SUCCESS. Like me coming to your place of practice to teach workshops on ALL the movement, strength and flexibility you see in my practice!!!😊😊😊. HELP ME, HELP YOU by tagging your studio AND letting them know you'd like me to come and teach. Hopefully we'll be creating together SOON! 🙏🏻❤️🙏🏻 -------- New pants by @eastonwestapparel out next week!! #yoga #ocean #santamonica #bluesky

A post shared by SeñorSean (@seanphelpslife) on Mar 9, 2016 at 8:46pm PST

 

________________________________________________________ | H ａｐｐｙ | ᴵˢ ᵀᴴᴱ ᴺᴱᵂ ᴿᴵᶜᴴ ____________________www.mmayogi.net_________________#SpiritualGangster #BeHereNow #YouCanDoIt #PracticeDaily #StayPositive #GoodVibes #InspiredYogis #BeTheLight #PracticeAndAllIsComing #LoveAndAllIsComing

A post shared by ⠀⠀🌸 C ｈｒｉｓ ⊙ ℕｏｒ-ｃａｌ⊙ H ａｐａ 🐼 (@mma_yogi) on Mar 10, 2016 at 2:39pm PST

 

There's no need to look for something more profound. There is nothing more profound than what's right here, right now. #yoga Pants by @aloyoga

A post shared by Dylan Werner (@dylanwerneryoga) on Mar 23, 2016 at 6:54am PDT

 

Not really sure what this posture is, but I'm into it. #yogadudes #hotguysdoingyoga #crowpose? #yogi #yogaeverydamnday #muscular

A post shared by Hot Yoga Men (@hotguysdoingyoga) on Jun 29, 2015 at 2:58pm PD

 

no two days are the same, sometimes you're up, sometimes you're down, either way you keep on moving forward. stay light and flowy #yoga

A post shared by patrick beach (@patrickbeach) on Mar 6, 2016 at 4:05am PST